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Here is a list of our Skills Clinics planned for the
2022-23 season!  

Each clinic will focus on improving a certain skill that is vital for hockey.  Our goal is for your skater to work hard in a fun environment.  After demonstrating a particular skill, your skater will perform multiple reps inforcing each technique, with a quality instructor overseeing them.  We will have at least one Instructor for every 7 skaters. 

- For each specific flyer and to register, go to the Skills Clinics Tab and find the particular clinic.

October

October 10th, Columbus Day, a Monday at the Webster Arena

Let's Skating Clinic - an Early Season Skating Clinic!
9:00 - 10:25 a.m., Ages: 7 - 13, One Age Group
We will divide them up according to Ages

Their feet will be moving for 85 minutes;
Improving Quickness and Speed!
Better Agility, Stops + Starts, Quick Turns,
Crossovers, Rink Turns, Forwards + Backwards
With Pucks too.


October 10th, Columbus Day, a Monday, at the Webster Arena

Checking ClinicLearn how to Receive + Give Checks Safely
10:25 - 11:50 a.m.

For Bantams and 2nd year Pee Wees (they receive a lot of contact too).
Receiving and Giving a Check Safely. Learn how to Protect Yourself when receiving contact.  
Learn how to give a hit properly and seperate the person from the puck.
Avoiding Open Ice Hits.

Learn Proper body positioning and to play with Confidence.
**  We will match them up according to size.


November

November 11th, at the Webster Ice Arena

Aggressiveness Clinic - Let's Get After It!!
9:00 - 11:00 a.m.,
Ages:  7 - 14,  One Group Only
 *We will Divide them up according to Age

We will Teach Your Skater How to be Aggressive
all over the ice using Body Position to Gain Control
- In the Corners, Going after Loose Pucks,
  In Front of the Net, Along the Boards

 

November 11th, at the Rochester Ice Center

Aggressiveness Clinic - Let's Get After It!!
12:00 - 1:25  Ages 6 - 9
 1:25 - 2:50   Ages 10 - 14
 *We will Divide them up according to Age

We will Teach Your Skater How to be Aggressive
all over the ice using Body Position to Gain Control
- In the Corners, Going after Loose Pucks,
  In Front of the Net, Along the Boards

December

December 27th, a Tuesday at the Webster Arena

Stickhandling + Shooting Clinic - Be a Stickhandler and Goal Scorer!
Ages: 6 - 9,      9:00 - 10:25
Ages 10 - 14,  10:25 - 11:50

Learn to Stickhandle with you Head Up,
Learning Faking and Deeking Skills,
Being in Control With the Puck on Your Stick,
Improve Your Shooting,
Shoot Quick, Hard, and Accurate
** Goalies are Needed and 1/2 Price with our Goalie Instrutor

December 27th, a Tuesday at the Rochester Ice Center

Stickhandling + Shooting Clinic - Be a Stickhandler and Goal Scorer!
Ages:  6 - 9,     12:45 - 2:10 
Ages:  10 - 14,  2:10 - 3:35

Learn to Stickhandle with you Head Up,
Learning Faking and Deeking Skills,
Being in Control With the Puck on Your Stick,
Improve Your Shooting,
Shoot Quick, Hard, and Accurate
** Goalies are Needed and 1/2 Price with our Goalie Instrutor

 

December 28th + 29th at the Rochester Ice Center

Mid-Season Skating Clinic, 4 hours total - Is your Skater Skating Enough in Practice?

Ages: 7 - 13,  we will Divide them up According to Ages
Times:  1 - 3  Both Days

Teaching the right techniques to improve their all-around Skating
Improving quickness in every Direction, both forwards + backwards,
Faster starting, better turning + crossovers, Improving longer strides, 
With Pucks too
Re-inforcing with Fun Relays 


February

February 21st a Tuesday of Winter Break, at the Rochester Ice Center

Breakaways Clinic - Learn to Score on Breakaways!

Ages: 6 - 9,  12:45 - 2:10
Ages: 10 - 14,  2:10 - 3:35

Taking Breakaways from every angle, straight on, 
from the sides, out of the corners
Having a Plan, with Your Head Up!
Great Dekes and Fakes.
Fun Contests at the end.

**Goalies are needed and free!


 


 


 

March 18th, a Saturday, at the Rochester Ice Center

 Young Skaters Skating Clinic - For all levels of experience
Ages 5 - 13,  10:00 - 11:50 a.m.
We will divide them up by age.

For teaching the basic fundamentals of skating.
Starting, Stopping, Forward + Backwards Strides
Turning, Crossovers, Better Balance.
Every level of skating welcome.


 


               

I just wanted to thank you for a really great experience this week.  Avery had a really good time, and despite being very new to hockey, he had a blast being on the ice and learning from all of you in a fun environment.  It exceeded my expectations and Avery was geniunely very excited every day to be there!

Thank you, Kara

Coach,

I wanted to take this opportunity to thank you and your staff for the time and patience you spent with my son Zachary this week.  Your staff pushed him hard enough to keep him focused and on task and engaged.  He loved your camp and said he cannot wait to attend another session.  This is the first sports camp he has every been that excited about.” 

Larry

Thank you again for all of your work with the kids. Your love of the game, ability to get on the kids level and desire to teach them this sport shines through with everything you do with them. I know my girls love it and have learned more at your camps and clinics then at any other hockey experience we have tried.
-Lisa Cook
  
Learning While Having Fun!

Strong Hockey
1370 New Seabury Ln
Victor, NY 14564
Phone: (585) 478-2389
Email: jtarm19@gmail.com


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